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Self-Control

by Scott Wylie

The biblical characteristic of self-control, often referred to as "self-discipline" or "temperance," is a fundamental virtue that is highly regarded in the Bible. It involves the ability to exercise restraint and moderation in various aspects of life, including our thoughts, words, actions, and desires. Self-control is considered a fruit of the Spirit (Galatians 5:22-23) and is essential for living a godly and righteous life.

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Infographic on the Biblical characteristic of Guidance

Key Passages on Self-Control

  1. Proverbs 25:28 (ESV): "A man without self-control is like a city broken into and left without walls." This verse illustrates the vulnerability and chaos that can result from a lack of self-control.
  2. 1 Corinthians 9:25 (ESV): "Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable." This verse draws a parallel between the self-control of athletes and the self-control required in the Christian life, emphasizing the eternal rewards of the latter.
  3. Galatians 5:22-23 (ESV): "But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law." Here, self-control is identified as one of the fruits of the Holy Spirit, highlighting its importance in the life of a believer.

Cultivate Self-Control

Tips for Pursuing Self-Control According to the Bible:

  1. Prayer: Seek God's help through prayer. Ask Him to grant you the strength and self-control to resist temptations and make wise choices.
  2. Renew Your Mind: Romans 12:2 encourages us to be transformed by the renewing of our minds. Study God's Word regularly to gain wisdom and understanding, which can help you exercise self-control.
  3. Accountability: Surround yourself with fellow believers who can hold you accountable and provide support in your journey to self-control.
  4. Fasting: Periodic fasting can help you exercise self-control over your physical desires and draw closer to God. It's a practice endorsed in the Bible (Matthew 6:16-18).
  5. Avoid Temptation: Proactively avoid situations or environments that tempt you to indulge in behaviors or actions that lack self-control.
  6. Mindful Eating: Practice moderation in your eating habits. 1 Corinthians 10:31 reminds us to do everything to the glory of God, including how we eat and drink.
  7. Guard Your Speech: Proverbs 13:3 states, "Whoever guards his mouth preserves his life; he who opens wide his lips comes to ruin." Exercise self-control in your speech, refraining from gossip, anger, or hurtful words.
  8. Cultivate Patience: Self-control often involves patience. Learn to wait on God's timing and trust in His plan, even when faced with difficult circumstances.
  9. Set Goals: Establish clear, achievable goals for areas in which you need more self-control. Track your progress and celebrate your successes.
  10. Practice Gratitude: A grateful heart can help you focus on the positive aspects of life and reduce the desire for immediate gratification.
  11. Seek the Holy Spirit's Guidance: Rely on the Holy Spirit to guide and empower you in your pursuit of self-control. Remember that self-control is a fruit of the Spirit (Galatians 5:22-23).
  12. Repent and Seek Forgiveness: If you stumble and give in to temptations, don't despair. Turn to God in repentance, seek His forgiveness, and strive to do better with His help.

The biblical characteristic of self-control is a vital aspect of the Christian life. It requires prayer, a renewal of the mind through Scripture, accountability, and the avoidance of temptation. By relying on the Holy Spirit and practicing these tips, Christians can grow in self-control and lead lives that honor God. Self-control is not about depriving oneself but about living a life in harmony with God's principles and purpose. It is a reflection of the transformation that occurs in the hearts of believers as they seek to live according to God's will.

Prayer and Reading Guide for Pursuing Self-Control

Here are ten things Christians could pray for to experience and develop the biblical concept of self-control, along with a corresponding Bible verse from the English Standard Version (ESV) for each one:

  1. Pray for Divine Guidance: "Lead me in your truth and teach me, for you are the God of my salvation; for you I wait all the day long." - Psalm 25:5
  2. Pray for Strength in Temptation: "No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation, he will also provide the way of escape, that you may be able to endure it." - 1 Corinthians 10:13
  3. Pray for Control Over Speech: "Set a guard, O LORD, over my mouth; keep watch over the door of my lips!" - Psalm 141:3
  4. Pray for Patience: "But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things, there is no law." - Galatians 5:22-23
  5. Pray for Wisdom in Decision-Making: "If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." - James 1:5
  6. Pray for Contentment: "But godliness with contentment is great gain." - 1 Timothy 6:6
  7. Pray for Gratitude: "Give thanks in all circumstances; for this is the will of God in Christ Jesus for you." - 1 Thessalonians 5:18
  8. Pray for Control Over Desires: "I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified." - 1 Corinthians 9:27
  9. Pray for Humility: "Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves." - Philippians 2:3
  10. Pray for a Renewed Mind: "Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect." - Romans 12:2

Through prayer, Christians can seek God's guidance, strength, and wisdom in developing self-control. By focusing on these aspects and surrendering to the Holy Spirit's work within them, believers can grow in the biblical concept of self-control, allowing it to shape their thoughts, actions, and desires in alignment with God's will.

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Moses Mandela Nelson says:
Glory to God I have been blessed